By Dr. Rocio Medina Badiano, Cochairperson and Member, Herbalife Nutrition Advisory Board
In today’s fast-paced societies across Asia Pacific, women are increasingly balancing multiple responsibilities—at home, at work, and within their communities. Amidst these demands, finding time to prioritize health and wellness can be a challenge. Yet, emerging science and real-world experience consistently show that even modest, well-informed changes in daily habits—particularly around nutrition—can lead to meaningful, long-term improvements in well-being.
